988 Suicide & Crisis Lifeline
Call or text 988 for free, confidential help — 24/7.
988lifeline.org →
24/7 Crisis Support
If you are in crisis, help is available right now.
These resources are free, confidential, and available 24 hours a day, 7 days a week. If you or someone you know is in immediate danger, call 911.
Crisis Text Line
Text HOME to 741741 for free crisis counseling via text.
crisistextline.org →SAMHSA Helpline
Call 1-800-662-4357 for mental health and substance use help.
samhsa.gov/find-help/national-helpline →RAINN National Sexual Assault Hotline
Call 1-800-656-4673 or chat online.
rainn.org →National Domestic Violence Hotline
Call 1-800-799-7233 or text START to 88788.
thehotline.org →Beyond Brave does not provide crisis services directly. We connect survivors with funded EMDR therapy through approved providers. If you are in immediate danger, please use the resources above.